PERSONALISED SUPPORT
Spend time with us, and get the strategies you need to make real implementable lifestyle changes.
GAIN CONFIDENCE
Change you inner voice from “I CAN’T” to “I CAN and I AM!”
BECOME A MASTER OF YOU
Watch your life take flight with actions that make a real difference.
Hi!
I’m Lauren,
A fellow bariatric surgery patient and Registered Nurse, my passion is to help you transform your life…
I’ve been in your shoes, and know how overwhelming it can be to learn all the new do’s and don’t with every person having a different opinion on exactly what it is you should be doing. Plus the overwhelm of realising that surgery was only the start of the journey. Realising that the most important step for changing your life is doing the mind work and working out why you eat the way you do. Then working out how to change these old habits, paving the way into a beautiful new SUSTAINABLE life.
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