The GAME CHANGER - 2022

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Video/Text

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About The GAME CHANGER - 2022

1 Chapter

Finding your purpose and Drive

Text lesson

Weightloss surgery works, but the long term work of keeping off the weight is just as important. Knowing your why keeps you on the path to success.

Text lesson

No label The checklist

how well are you really doing?

Text lesson

No label Values

What is important to you, if you don't know, how can you become the person you dream to be. Lets explore and find your values.

Text lesson

No label GOAL!

Part of having a coach is having a game plan, let set some goals to help us win this game.

1 Chapter

Food for Fuel

Video lesson

No label macro nutrition

Video lesson

No label Meats

Video lesson
Video lesson

No label Food Diary

About the Teacher

Lauren Peat

No Author Description

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