Not sure where to start? Let us guide you in your weight loss journey.
Got lots of questions? Do you need a starting point and some solid advise around anything health, mindset and behaviour?
Book in for a one-off session with Lauren Peat Bariatric Coach.
We will talk about whatever you’d like the focus to be.
Lauren has helped numerous people with their weight loss journey, curving their mindset, and supporting behaviour changes.
PERSONALISED GUIDANCE
I’ll work out all the essentials you need to implement your new lifestyle (no more yoyo diets I promise). Master your mindset, create goals and a game plan, then learn and implement the most amazing SUSTAINABLE changes to your life.
CUSTOM SUPPORT PLAN
Our one-on-one call with your coach via Zoom, will guide you through the bariatric coaching framework, providing support and accountability personalised to your lifestyle.
TAILORED GOAL PLAN
You’ll meet with your coach to get clear on all your goals, and craft you a personalised plan.
It means both you and your bariatric coach are on the same page to help drive you to your goals.
One-off bariatric coaching
I’ve been in your shoes, and know how overwhelming it can be to learn all the new do’s and don’t with every person having a different opinion on exactly what it is you should be doing. Plus the overwhelm of realising that surgery was only the start of the journey.
Realising that the most important step for changing your life is doing the mind work and working out why you eat the way you do. Then working out how to change these old habits, paving the way into a beautiful new SUSTAINABLE life.
As a fellow bariatric surgery patient and Registered Nurse, my passion is to help you transform your life…
Book your one-off bariatric coaching today!
